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Frustrated

Bigpoppa09
Bigpoppa09 Posts: 4
edited December 2024 in Motivation and Support
My starting weight was 354 and I got down to 348 in the first couple of weeks or so. I've since gained it back and have been walking 12 miles a week and staying within my calories per day. I've since gained one more pound and am at 355 what am I doing wrong? Please HELP!

Replies

  • misssephy
    misssephy Posts: 23 Member
    Can't see your diary so its difficult to see if you are going wrong somewhere. Can you make your diary open and gives us a bit more information?
  • Helloitsdan
    Helloitsdan Posts: 5,564 Member
    Could be incorrect dietary settings.
    sounds to me like you may not be eating enough but need the diary open for the info.
  • Helloitsdan
    Helloitsdan Posts: 5,564 Member
    Okidoke!

    PM me if you need help with this.
This discussion has been closed.

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