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Fat loss and extra skin

Cr8tive_Ingenuity
Cr8tive_Ingenuity Posts: 181
edited December 2024 in Fitness and Exercise
Hey guys I lost about 50 lbs and I'm trying to lose another 20 to 30 lbs. I'm a bit nervous that when I lose the gut in its entirety I'm gonna have just a stomach filled with extra skin. I am losing slowly which is good so I can minimize that from happening but besides working out is there any thing else I can do to minimize this

Replies

  • jcr85
    jcr85 Posts: 229
    Nothing really bro while your cutting. When I got to my goal weight I had a fair amount of loose skin so I bulked adding about 20 pounds and then cut back down and I did it three times over a year and my skin has firmed up nicely.
  • mindyrosy
    mindyrosy Posts: 38
    I heard that a supplement called MSM helps.
  • Cr8tive_Ingenuity
    Cr8tive_Ingenuity Posts: 181
    I know i have some fat pockets still. Are those hard to get rid of
This discussion has been closed.

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