So I am vegan and I do like to dabble with raw vegan food, particularly desserts which isn't necessarily a good thing.
I wanted to ask, do any other vegans or raw foodists find it hard to lose weight or were their any setbacks or plateaus?
I know that it is easy to fall into the nuts trap and eating far too many of them or avocados which though are good fats are quite high in calories.
I'm trying to work out meal plans that will fill me up but won't go over my calorie limit. I'm stuck in a terrible plateau at the moment.
What do you usually eat? I'm also going to switch from whey protein powder to hemp I think if anybody has ever tried that?