Dance Dance Revolution your *kitten* off!
Sky_Of_Aegis
Posts: 114
Hi! I am doing a new post to see if I can't find any other friends using DDR as their Cardio workout. I am a stay at home dad of 2, and I don't much trust people in my neighborhood so I spend most of my time indoors. My first week, I burnt approximately 5,212 Calories on DDR, and I have to say it was the best $20 I have spent in a long time. Before the military, I actually used to play all the time "Makes sense why all the beer never caught up with me." for hours upon hours. If you are a DDR fan, or you just need new friends, feel free to drop a line here for me! I am a very kind person and I am always on MFP during the day, mostly on my Android phone. In 2 weeks, I have lost over 13 LBS, in which most of it is from DDR. Anyways, I am gonna hop off, and spend some time with my Wife. Hope to make some new friends on here!!!
0
Replies
-
i use the WII dance for cardio sometimes.............................0
-
I have used DDR a lot for cardio. It is awesome and so much fun0
-
I use dance central 2. I used to use DDR but I find dance central gets the whole body into it! (And I don't get bored or frustrated as easily as I did with DDR.)
Love it!0 -
I have never heard of it. Can I find it at Target? I've been looking for some new ways to do cardio. Sounds like a great burn!!! I'm always on and open to new friends if you want to friend me. Good luck in your journey0
-
I used to play DDR all the time! But I had trouble with the mat. If I wore socks, I would slide, and if I wore shoes or did barefoot, my feet would stick to it. So I've been doing Just Dance on the Wii. It is a lot of fun and works everything. Lol.0
-
If only Skyrim was on the wii. ;P I was actually looking at DDR2 at Meijer the other day as another fun cardio. I have 2 daughters so I'm sure it would get used plenty. :-)0
-
LOVE using DDR for cardio. I dropped my last 40 pounds using DDR exclusively for cardio. I get so addicted- I'll play for 4-5 hours straight if I can. I use the professional metal/chrome dance pads. I have two- and they lock together for playing double mode. I haven't tried that yet, but I think it's the only challenge I really have left to tackle. Double aced every song on all three games that I have on all intensity levels. Hit a few triple aces, but only on standared mode. I do wish that more of my body would be involved. The legs get a killer workout, but the arms obviously not so much. I'm going to start throwing on some weighted gloves so at least they're being engaged a bit more. I try to throw in some of my own snazzy little arm moves to make me feel more like I'm dancing, and I get some good abs in on the "sexy" songs doing a little swaying & swiveling .0
-
I have all of the Just Dance games, but I never thought of using that as my cardio woorkout. Thanks for the tip!!! I enjoy Golds Gym Cardio Boxing for the Wii. I'm ususally pretty sore the day after a 30+ min workout and I love it.0
-
Heck, yes! I dance dance revolve (revolt ?) at least three times a week, and it's my main cardio source! On Heavy and Challenge Modes I burn about 900 calories an hour, although I usually only go til 800 cals. I have six games for PS2: Max, Max2, Extreme, Extreme2, Supernova, and Supernova2. I usually fall into a routine where I keep the same disc in the PS2 for a couple months. I have Just Dance for the Wii as well, but I'm just not as into that - it's mostly just a workout for my controller hand, lol.
I was out of town for a week just recently and had to use an treadmill at a gym - what a terrible way to exercise! DDR is definitely the way to go!0 -
I don't have DDR but love to do Just Dance and recently got Zumba for the wii! I love to dance and its fun exercise!0
-
Better than the Wii is the XBox Kinect. I was a little suspect when I first saw what it was, a camera that tracks your movement. I expected something glitchy.
Not so.
We have "Just Dance 3". It's fantastic. It also comes with a great game (Kinect Adventures) that incorporates your whole body into the game play.
If you are not sweating five minutes into the game, then you are not really playing.0 -
I have that game but haven't dragged it out in awhile. I think I'm going to do it today with my HRM and see what it gets me0
-
DDR and Dance Central are totally amazing for cardio! Added!0
-
@Ed I would love to get kinect. It seems awesome and the XBox 360 is amazing. Only problem I have with it is the price. I have a ps3 from way back when. I was just out the military with no responsibilities, so I bought one. As for peole looking for a full body workout, if you get the ps3 version, with the PS move, it will work your upper body as well. I haven't gotten it but may in the future.0
-
I looooove DDR! I'm pretty horrible at it, though. Any suggestions on how to get better? I do great on basic, but gosh awful on Difficult most of the time.0
-
In the past I have lost 42 pounds doing straight DDR, I have gained it back (it was 2 years ago)... but now that I am home from college I have done DDR for the past few days! love love love it.0
-
Love Dance Central for Kinect (Xbox 360)0
-
I love ddr! I really enjoy using it for cardio!0
-
I just got back to DDR again. I still use my old mat that I bought in ~2003-2004. It works great (it had better, I paid about $60 for it at the time), but is pretty worn out. In middle school and high school I played so much and loved it!
I really like the workout modes on a lot of them, too. It's nice for us calorie-counters that like to know exactly how long we've been playing and how many calories we've approximately burned.
What are your favorite DDR games?
(I have Dance Central 1 & 2 as well, and love them a lot, too)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions