Physique 57

sarscott
sarscott Posts: 189 Member
edited December 2024 in Fitness and Exercise
Has anyone done the Physique 57 work outs? What are your thoughts? Did it make a difference? Did you enjoy them? Is it worth buying the set?

Thanks!

Replies

  • julietagreen
    julietagreen Posts: 4 Member
    Yes I have them and love them! They are great . They are hard at first but take breaks and jump back in. They have defined my stomach and legs like no other workouts.

    Edited to add: I have all 6 workouts and I use them more than anything I have ever done.I have exercised regularly for 20 years, so I have tried ALOT of programs :)
  • jenniejengin
    jenniejengin Posts: 784 Member
    nope, but would like to know more.
  • fmoran6179
    fmoran6179 Posts: 7 Member
    I also love them. I'm new to MFP and just searched P57 on here to see if anyone else does these workouts. I agree with everything julietagreen said. If you are on Facebook and search Physique 57, they have a very informative page with lots of info. I highly recommend them.
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