success pics

HeavenLeAngel127
HeavenLeAngel127 Posts: 211 Member
edited December 2024 in Success Stories
Okay so I posted a topic yesterday about my success, but I thought I'd try it with pictures this time.... here we go

http://i1051.photobucket.com/albums/s423/HeavenLeAngel127/fatpic.jpg


http://i1051.photobucket.com/albums/s423/HeavenLeAngel127/BeFunky_125lbsdoinggreat.jpg


After a month or so on mfp I started the 30 day shred,

Finished and took a month off

Now I'm on day 6 of the 6 week 6 pack

I'm 23 with three kids and I'm 5' 1"

Whoop whoop!

Replies

  • HeavenLeAngel127
    HeavenLeAngel127 Posts: 211 Member
    crap it didn't work
  • HeavenLeAngel127
    HeavenLeAngel127 Posts: 211 Member
    Anyone now how to make it work?
  • rainbowbow
    rainbowbow Posts: 7,490 Member
    You can copy and paste. ;)
    Okay so I posted a topic yesterday about my success, but I thought I'd try it with pictures this time.... here we go

    fatpic.jpg


    BeFunky_125lbsdoinggreat.jpg


    After a month or so on mfp I started the 30 day shred,

    Finished and took a month off

    Now I'm on day 6 of the 6 week 6 pack

    I'm 23 with three kids and I'm 5' 1"

    Whoop whoop!
  • AnnaYESiCANdoIT
    AnnaYESiCANdoIT Posts: 86 Member
    wow you look great!!!
  • HeavenLeAngel127
    HeavenLeAngel127 Posts: 211 Member
    Thanks for fixin it rainbow! And thank you ahermes1!!!
  • MPwife10
    MPwife10 Posts: 130 Member
    You look amazing...great job.
  • jon40084
    jon40084 Posts: 175 Member
    Wow - great job!
  • allifantastical
    allifantastical Posts: 946 Member
    Great job!!
  • A_New_Horizon
    A_New_Horizon Posts: 1,555 Member
    wow - what an awesome transformation. Jillian is awesome. I did 30DS when I first started exercising, and I have also done Ripped in 30 (also highly recommended).
  • themommie
    themommie Posts: 5,033 Member
    Amazing, great job
  • KatyE213
    KatyE213 Posts: 447 Member
    You look great, and I am particularly inspired as my starting weight was 146 and I want to be around 125-130. I am halfway through level 2 of the Shred so lets hope I can get there too. Well done :smile:
  • ninakir88
    ninakir88 Posts: 292 Member
    Looking good!
  • jwuchef87
    jwuchef87 Posts: 110 Member
    you look awesome! i've been on MFP for a month as well and just started 30ds today. I HOPE I get your results because it's deeeeefinitely not as easy as I thought! :)
  • HeavenLeAngel127
    HeavenLeAngel127 Posts: 211 Member
    My best advice for those starting the shred, take measurements and before and afters cause the lbs. don't drop of like crazy but the inches do and you can really see it in pictures...

    Good luck to all of you!!
  • MikkiMcCoy
    MikkiMcCoy Posts: 45
    looking good!! Great work!! (I'm starting to re-think doing the Shred!!!)
  • HeavenLeAngel127
    HeavenLeAngel127 Posts: 211 Member
    its fast and efficient...27 minutes of workout, which 5 minutes of it are warm up and cool down... so really only 22 minutes.
    Its broken up into three sections and each section has 3 minutes of weights, 2 minutes of cardio, and one minute abs.
    The weights are only 3- 5 lbs so there is not a lot of strain


    In the beginning I ate half my exercise calories back, but now that I am in the last 10 lbs of weight loss I eat all of them back

    Give it a shot!
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