it's not much but...
nehptune
Posts: 138
i moved to the USA and over about a year put on about 13 lbs without really realising what was going on until all my clothes started getting really tight.
i was 143lbs when i first arrived and this May i hit a max weight of 156lbs. i was stressing out over qualifying exams for grad school, so it was a lot of stress eating.
today, i weighed myself and i am under 150lbs again for the first time in at least a year. ok, so i'm at 149lbs, but it's a small victory and it helps keep me motivated to keep it up until i get back to my pre-USA weight.
:bigsmile:
i was 143lbs when i first arrived and this May i hit a max weight of 156lbs. i was stressing out over qualifying exams for grad school, so it was a lot of stress eating.
today, i weighed myself and i am under 150lbs again for the first time in at least a year. ok, so i'm at 149lbs, but it's a small victory and it helps keep me motivated to keep it up until i get back to my pre-USA weight.
:bigsmile:
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Replies
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That's AWESOME!! Keep up the good work! Taking the weight off slow is how to keep the weight off.:drinker:0
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Yay! :flowerforyou:
I'm trying to get back down to my Australia weight US air must be fattening :laugh:0 -
Yay! :flowerforyou:
I'm trying to get back down to my Australia weight US air must be fattening :laugh:
EXACTLY!!
nothing to do with giant portion sizes... ha ha ha!0 -
Good work!
:flowerforyou:0 -
Don't discount those baby steps...It is fun to break through a certain goal...like crossing the finish line first and getting to break the tape...Awesome!!
I share in your excitement today...6 lbs. in 3 weeks!! Broke through a line that has been keeping me back for a couple of months! It felt great!!
Yea Us! :laugh:0 -
Good job!!!0
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