Newbie here...

moonbab729
moonbab729 Posts: 1
edited September 20 in Introduce Yourself
:smokin: I desperately need help
My sister put me on to this site

Replies

  • ybaird
    ybaird Posts: 3 Member
    Hey, I am new here as well, we can do this!!! I have to change my lifestyle and get healthy, and figure this site out! To start I am going to go for a walk right now!!! We can start slow. I have read a lot on this board and I think you are in the right place. I read a lot of success stories and slot of support!
  • 2kaizen
    2kaizen Posts: 64
    Welcome both of you! This site IS great and can help you to help yourrselves.

    If you want something to change, you have to measure it ... and this site gives you the tools you need to do that and also the community support to help along the way.

    Here's to small steps!

    :drinker:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP, the best website ever!!! You will love this site if you don't already. I love this site. It is so motivational, supportive, helpful, easy to use, and everyone is so nice and friendly. I just wanted to wish you a lot of success on your weight loss journey. You can do this!!!!!!!!!!! :smile: :flowerforyou: :smile: :flowerforyou:
  • KandiiLeena
    KandiiLeena Posts: 1
    heeeeeeeeeey im kandice im neww looking for a pen pal maybe? :flowerforyou: :smile:
  • barbiecat
    barbiecat Posts: 17,194 Member
    Welcome to MFP :flowerforyou: :flowerforyou:
    This is a great site. Take the time to learn about all the great features and use them.
    You will succeed if you work hard and don’t lose sight of your goal.
    This site changed my life and it can change yours

    Take it one day at a time
    Stay open minded to new ideas
    Take baby steps
    drink lots of water :drinker: :drinker:

    Think of this as a new way of life, not just a temporary diet.

    It always helps me to log my food first before I eat so there are no surprises. :laugh: :laugh: :laugh:

    Find a group to be part of and check in with them every day. The best way to find a group is to go to the message boards and read a lot of the threads until you find a group that has what you want, then reply and say you want to join and then participate regularly with them and get to know them. My groups are 50+ women and senior golden sneakers
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