Do I have to eat excerise calories the same day?

emily115 Posts: 78 Member

May 2012 edited December 2024 in Health and Weight Loss

There are times where I dont want to eat them, so lets say I burned 300 cals, then can I eat them the next day instead? Or later that week?
Thanks:)

0

Replies

• 

  emily115 Posts: 78 Member

  May 2012

  bump

  0

This discussion has been closed.