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First Day, looking for girlfriend support!

jensine2
jensine2 Posts: 149 Member
edited December 2024 in Introduce Yourself
Hi, this is my first day! I want to lose 40 pounds. I'm 36 years old and looking for support and am willing to support others as well.

Replies

  • bigbef
    bigbef Posts: 8
    Hey there, it's my first day too. Currently unable to sleep so I figured I may as well do something productive with my insomnia. So here I am, planning to lose a good 9kg/20lbs and improve my fitness dramatically.

    Do you know how you're going to go about this? What exercises are you planning?
  • jensine2
    jensine2 Posts: 149 Member
    I want to exercise a minimum of 5 days a week. I like to jog, jump rope and do the elliptical trainer. Aerobics is good too! I actually did 90 minutes of exercise today, mainly the elliptical!
  • bsparks1972
    bsparks1972 Posts: 1
    Today is my first day as well. I must say that I was way over on my fat intake for the day. Good luck!
  • Littlehaydensmommy
    Littlehaydensmommy Posts: 6
    Please feel free to add me as a friend, I can use and give support too.......... :o)
  • jensine2
    jensine2 Posts: 149 Member
    Thanks! I'm sure once we been doing this for a while we get the hang of it and stay under our calorie intake
This discussion has been closed.

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