When Do You Weigh Yourself?

jfields42
jfields42 Posts: 27
edited December 19 in Health and Weight Loss
I know that weight fluctuates throughout the day...So I wanted to get some opinions about the best time and method to weighing yourself?
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Replies

  • thriftycupl
    thriftycupl Posts: 310 Member
    I weigh myself first thing in the morning shortly after waking up and before I eat anything.
  • YoungDoc2B
    YoungDoc2B Posts: 1,593 Member
    Morning time after you pee and before eating breakfast lol. Atleast, that's what works for me.
  • Littlehaydensmommy
    Littlehaydensmommy Posts: 6
    Morning time after you pee and before eating breakfast lol. Atleast, that's what works for me.


    What he said ^^^^ :o)
  • toysbigkid
    toysbigkid Posts: 545 Member
    once a week on Fridays :)
  • stronglikebull
    stronglikebull Posts: 402
    1) wake up
    2) evacuate your bladder and bowels
    3) get naked
    4) get on the scale
  • CynSearly
    CynSearly Posts: 23 Member
    Saturday morning, right after voiding bladder and showering.
  • ccfessler
    ccfessler Posts: 28 Member
    In the morning. once a week
  • tripod271
    tripod271 Posts: 112 Member
    Every Monday morning, after bathroom, before breakfast, no clothes eliminates some of the variables that can occur. Good luck!
  • rosepetal63
    rosepetal63 Posts: 4 Member
    I weigh in the mornings after my shower. I only weigh oncce a week. I picked Wednesday cause to me I feel like it breaks up the weeek.
  • kbutlerrvt
    kbutlerrvt Posts: 41
    1) wake up
    2) evacuate your bladder and bowels
    3) get naked
    4) get on the scale

    Agreed!
  • Shock_Wave
    Shock_Wave Posts: 1,573 Member
    On full moons and during any Eclipse. :laugh:
  • Briski1411
    Briski1411 Posts: 296 Member
    In the morning After I pee or for the PC crowd evacuate my bladder.
  • jfields42
    jfields42 Posts: 27
    1) wake up
    2) evacuate your bladder and bowels
    3) get naked
    4) get on the scale

    this sounds credited. Seems like this is gonna be the way to go!
  • imbanter
    imbanter Posts: 72 Member
    I weigh myself first thing in the morning shortly after waking up and before I eat anything.

    Same here! It's just a part of my morning routine now. However, the best advice I took was to take some measurements. I have been stuck at 11 pounds lost for about a week, however, when I did my weekly measurements I had lost an inch from my neck and from my waist. Just another thought for you.
  • LenaMena87
    LenaMena87 Posts: 469 Member
    In the mornings as soon as I shower and pee :) ~ I've noiticed I weigh less after a shower...no kidding you should try it.
  • strawberrie_milk
    strawberrie_milk Posts: 381 Member
    Before my first meal of the day, which is usually in the afternoon (intermittent fasting).
  • WingMan380
    WingMan380 Posts: 2,139 Member
    I weigh on the last day of the month, first thing in the morning after I take a leak and buck *kitten* naked.
  • mustgetmuscles1
    mustgetmuscles1 Posts: 3,346 Member
    Morning and night everyday. I have a fascination with how different foods and exercises effect my daily fluctuations.
  • cheshirequeen
    cheshirequeen Posts: 1,324 Member
    1) wake up
    2) evacuate your bladder and bowels
    3) get naked
    4) get on the scale

    this
    if i have the energy workout some beforehand
    once a month since im at maintainence but once a week beforehand
    ps-hubby loves the lakers he will be routing for them whenever they play next:wink:
  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
    In the morning in my birthday suit after I use the toilet.
  • sfoster3171982
    sfoster3171982 Posts: 76 Member
    Morning after you use the bathroom and before you eat
  • jfields42
    jfields42 Posts: 27

    ps-hubby loves the lakers he will be routing for them whenever they play next:wink:

    He has great taste in basketball!
  • jheffe
    jheffe Posts: 34 Member
    first thing in the morning..after emptying my bladder..before breakfast and completely naked..I do try to first get up and move around a bit before going on the scale
  • mcleodconnor
    mcleodconnor Posts: 70
    Sunday morning after I use the bathroom. You get the most accurate representation of you true weight in the morning if I remember correctly.
  • SelenityJ
    SelenityJ Posts: 168 Member
    I tend to weigh myself every Saturday, usually after I use the bathroom. I do weigh myself clothed as I have to walk over to the laundry room as that is the only tiled place that isn't either the bathroom my brother and I share or the bathroom in my parents room. Neither parties want our bathroom evacuated and as our scale has a save weight feature for up to four people it's perfect for our family.

    My brother as he's attempting to gain weight to move up in class for wrestling, and my stepfather, mother, and I are trying to lose weight.

    Although I do wear the same thing to bed every friday so i've made sure that there isn't to much of a variable and I shower every friday night so there's not much difference. Thursday night is usually laundry night for me. (yes I live at home and do my own laundry!)
  • kbogart1996
    kbogart1996 Posts: 55 Member
    Saturday morning, right after voiding bladder and showering.

    Did you know your body absords water when you take a shower or bath? I have noticed a difference of about half a pound.
  • gsmitty4
    gsmitty4 Posts: 4 Member
    Thursday mornings...helps me to behave during the weekend
  • pantsdailyon
    pantsdailyon Posts: 173 Member
    On full moons and during any Eclipse. :laugh:

    Including solar eclipses, then? Be kind of silly if it were lunar eclipses only, since those only happen during a full moon and you already weigh yourself then...
  • LivingHealthyLovingLife
    LivingHealthyLovingLife Posts: 56
    In the morning after I complete the 3 S's. :laugh:
  • GraemePayne
    GraemePayne Posts: 15 Member
    Daily, in the morning, after using the toilet and then showering, and before dressing.

    A consistent routine will give the best results. Weighing more than once a day can be counterproductive due to the weight of what you eat/drink, and the inherent measurement uncertainty of the scale.
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