Clear Liquid Diet?
danapenguin
Posts: 161
I am sick and my doctor put me on a clear liquid diet mostly consisting of chicken broth and sprite. How will I be able to maintain my calorie goals during this??
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Replies
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You're sick so just do what you have to till you recover.
A.C.E. Certified Personal and Group FitnessTrainer
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Been in fitness for 28+ years and have studied kinesiology and nutrition0 -
I second what ninerbuff said. Just stick with what the doc wants and don't fret the calories, etc. When you are better and the doc gives the go ahead, go on back to tracking your calories.0
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don't even worry about calories right now. Just do what the doctor says.
You can have jello on clears just fwi0
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