Please add me :)
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carlz1987
Posts: 7
Hi all,
i am new to this and need as much support as i can get....
Please feel free to add me
i am new to this and need as much support as i can get....
Please feel free to add me

0
Replies
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I will add you!0
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a good support group can do wonders when times seem difficult. Have a plan, set obtainable goals and strive to do your best.0
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I am also new but I already like all the support that everyone is willing to give!
This should be fun!
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I just joined today. I started MF 2 1/2 weeks ago and saw on their message board a recommendation to track meals here. The food selection is definitely far more comprehensive than the one on the MF site. Since I started MF, I lost 9 lbs. (with 67 more to go).
I'm keeping to under 1,000 cals/day, with the ideal set in the 800s and carbs between 65-85. So far, so good - with the exception of Mother's Day (of course).
Keep motivated. Happiness is... Losing!0 -
i will add you as well0
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Hey I'll add you too.0
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