First day!!! A little bit about me.
Lauraeb32
Posts: 17 Member
:happy: I'm not new to the weight loss game, I have been overweight most of my life. I remember in grade school, a boy poking my belly and asking " when's the baby due". I am an emotional eater, I eat to celebrate, I eat when I'm sad or down, I eat when I'm bored, and so on. I have never really had A moment where I felt comfortable in my skin. I have tried and lost then gained on just about every program or diet out their.
Last summer my husband took a new job, and was away from myself and my children for approximately 4 months, 30 days or so into that journey; I thought I was going to have a nervous breakdown. My Dr. Suggested I take Xanax. I thought about it talked to some family and friends and decided I needed another way to de-stress. So I joined a gym! I was excited, motivated, and running 4-5 times a week........ Stress level reduced, that was good, I even looked forward to going to the gym. But then a visit back to the Dr. Setting foot on the scale, after a month of steady hard core effort. My weight hadn't budged. I was FRUSTRATED. So I met with a personal trainer, come to find out, I was not doing what I needed to build muscle in order to burn fat. An apfiany!!!! Feb 2012 I began working with a trainer, our personalities clashed, so I switched trainers and am now matched up with a trainer who I Love, and is an Awesome motivator.
Except when it comes to diet.
So, my core muscles have improved, but my weight not budging, and only a loss of 1% body fat was nearly devastating, all the working sooo hard, to just get such minimal results was hard to hear.
So here I sit today, signed up for My Fitness Pal, I'm excited, I'm ready to track my food and excited about the accountability with like minded people!
By the way, I'm a little long winded.
Lauraeb32
Last summer my husband took a new job, and was away from myself and my children for approximately 4 months, 30 days or so into that journey; I thought I was going to have a nervous breakdown. My Dr. Suggested I take Xanax. I thought about it talked to some family and friends and decided I needed another way to de-stress. So I joined a gym! I was excited, motivated, and running 4-5 times a week........ Stress level reduced, that was good, I even looked forward to going to the gym. But then a visit back to the Dr. Setting foot on the scale, after a month of steady hard core effort. My weight hadn't budged. I was FRUSTRATED. So I met with a personal trainer, come to find out, I was not doing what I needed to build muscle in order to burn fat. An apfiany!!!! Feb 2012 I began working with a trainer, our personalities clashed, so I switched trainers and am now matched up with a trainer who I Love, and is an Awesome motivator.
Except when it comes to diet.
So, my core muscles have improved, but my weight not budging, and only a loss of 1% body fat was nearly devastating, all the working sooo hard, to just get such minimal results was hard to hear.
So here I sit today, signed up for My Fitness Pal, I'm excited, I'm ready to track my food and excited about the accountability with like minded people!
By the way, I'm a little long winded.
Lauraeb32
0
Replies
-
Welcome to the site. Good luck on your adventure. You can do this,
:happy:0 -
Welcome. This works because we all do it together. I'm highly motivated since my youngest son is getting married in 3 weeks. Your welcome to friend me if you like0
-
welcome to out little club. I also have weight loosing issues due to some health problems. So your not the only one who's scale isnt moving. lol0
-
Welcome to MFP! I feel you with that darn scale. I swear my weight has chosen a number it likes and is very content there. Tracking here is easy and hopefully the missing piece to your puzzle. If you are looking for people to cheer you on or help keep you motivated, feel free to send a friend request.0
-
AWESOME!!!!!!0
-
Thank you everyone, I am very happy to know that there are other people out here who share my struggles and are pushing thru!0
-
Welcome, Laura! There are some terrific people here who will help to support and motivate you. I have been on MFP for about a week and using a Fitbit for 3 days and I really hope to "do it for real" this time!
Best of luck to you!0 -
Good luck to you! You can do it! Btw, you are gorgeous, you kind of look like Kelly Clarkson!0
-
Welcome, great group of people here.
A lot of us have similar scales to yours, they must be siblings.. Because mine got stuck, so did "moleighsmom"0 -
Good luck to you! You can do it! Btw, you are gorgeous, you kind of look like Kelly Clarkson!
Thank you!0 -
Welcome and hope you find what your looking for0
-
I can relate to your story ad I'm sure many others on here can as well! This site can e a life changer full of wonderful people! You'll do great!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions