I need encouragement

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AyaAEtman
AyaAEtman Posts: 21 Member
in Motivation and Support
I used to be thin but now I look at myself in the mirror and i really hate myself :S I gained 7 kg and I am still in the normal weight zone but I have to lose those 7 kg and another 3 to be satisfied :) I need some encouragement or a challenge maybe ...

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  • thrld
    thrld Posts: 610 Member
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    http://www.myfitnesspal.com/topics/show/596520-week-3-mini-challenge?hl=mini-challenge#posts-8534775



    You can do this.
  • Nycie30
    Nycie30 Posts: 23
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    Have you considered Boot Camps??? My sister wanted to lose 20 lbs quickly for a photo shoot, so she signed up for a trail period at a boot camp studio....They work you like a dog, but she loved it !!!! She lost that weight in no time flat......
  • AyaAEtman
    AyaAEtman Posts: 21 Member
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    I don't really understand what a boot camp is ?
  • AyaAEtman
    AyaAEtman Posts: 21 Member
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    thrld Thank You I like those challenges :) I feel accomplished when i do them
  • curvykim78
    curvykim78 Posts: 799 Member
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    It takes time...believe me, I want my weight gone overnight as well. I was told you didn't gain it in one day, it's not going to come off in one day. It's true! Be consistent with your healthy eating and exercise and just realize, it is a forever lifestyle change. That way you will keep the weight off permanently. Give it time. Good luck!

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