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Measurements?????

kristynkayte
kristynkayte Posts: 69 Member
edited December 2024 in Health and Weight Loss
I need to take my measurements before I start my Herbalife plan. Does anyone know exactly where to measure? I have the tape...just not sure where to measure!

Replies

  • famousa88
    famousa88 Posts: 22 Member
    I measure my, bicep, chest, waist, hips, and thigh.
  • kristynkayte
    kristynkayte Posts: 69 Member
    Yes I found a site online that told me what to measure and where. I measured my bust, chest, waist, hips, thighs, calves, upper arm and forearm.
  • stacygayle
    stacygayle Posts: 349 Member
    I have a spreadsheet that I got from a site I use that has your messurements and you can put in your measurements every 4 weeks (or however far apart you want) and it tells you how much you've lost from the last time and the beginning of tracking. I love it.
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