Breakfast

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LanaMcL
LanaMcL Posts: 41 Member
in Food and Nutrition
Hello,

just joined today and wondering what you all generally eat for breakie?

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  • jna1957
    jna1957 Posts: 53
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    you can view my diary
  • breathless575
    breathless575 Posts: 140 Member
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    Feel free to view mine too.
  • hark15
    hark15 Posts: 148 Member
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    I usually have a glass of milk or half a peanut butter sandwich before I work out and then I have another glass of milk (or a protein shake if I lift) when I get back. For actual "breakfast" I either have a greek yogurt or an egg white omelet. For a while I was eating a lot of low sugar oatmeal but I sort of got sick of it...
  • runfatmanrun
    runfatmanrun Posts: 1,090 Member
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    Feel free to view my diary but it's pretty much the same lately, hot cereal, juice, and a hard boiled egg.
  • impyimpyaj
    impyimpyaj Posts: 1,073 Member
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    Eggs. Poached, boiled, fried, scrambled, whatever. Sausage or bacon if I have them. Trying to make sure I get a serving of fruit or veggies in at breakfast too. That usually ends up being an apple, but sometimes it's green bell pepper.
  • sweetnlow30
    sweetnlow30 Posts: 497 Member
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    I am not a big breakfast eater. Most days I prefer a coffee then I have an early brunch. When I do eat breakfast, I like to have oatmeal (whole flake, not instant) mixed with a Tbsp of peanut butter. I usually save the eggs for my lunch.
  • AimeeLynn90
    AimeeLynn90 Posts: 94
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    Oatmeal! :)
  • insane5150
    insane5150 Posts: 93 Member
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    I typically have:

    Yogurt
    Hard Boiled Egg
    Fruit
    Coffee

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