Goal Weight and BMI

kitkatkmt
kitkatkmt Posts: 178 Member
edited December 2024 in Fitness and Exercise
So I was curious and checked to see where I would fall once I'm at my goal weight, for my height. According to the source I used (http://www.nhlbisupport.com/bmi/), I will have a BMI of 26.6, falling into the overweight range for 5'7".

Personally, I think this is bogus. I was at my most comfortable when I was 170, 175 or so, and that's why I chose that weight.

What are your thoughts? Anyone check their goal weight and find the same?

Replies

  • barbaradilisio
    barbaradilisio Posts: 39
    My goal weight is in what is considered normal, but if you'll feel confortable at that weight, then stay with it. Everyone is different!
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