1 Year on MFP (progress pics)

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  • ImCaptainJackSparrow
    ImCaptainJackSparrow Posts: 18
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    well done mate your an inspiration to all of us 76 pounds lost is an amazing accomplishment wish everyone had your enthusiasm as well congrats
  • dejatyja
    dejatyja Posts: 109 Member
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    Great work! You look awesome...Keep it up
  • LeanerBeef
    LeanerBeef Posts: 1,432 Member
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    way to go! what workout programs did you do?

    I do about 30 minutes of lifting and 30 - 40 minutes of cardio about 4 - 5x's per week. I started out slow, walking slowly on the treadmill, then started mixing in the elliptical. Recently I started running, I don't love it yet but I do like the feeling of accomplishment when I'm done.
  • lu136mickey
    lu136mickey Posts: 202
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    awsome job woot woot
  • fitby44
    fitby44 Posts: 276 Member
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    Way to go! And while your pictures are great, I really like your story too...especially about how now you are the fun dad you've always wanted to be. What an inspiration!
  • bethhyg
    bethhyg Posts: 209
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    Love the new photos. Congrats on your 1 year anniversary.
  • hngland
    hngland Posts: 8 Member
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    Yay you !! Keep it up !
  • LeanerBeef
    LeanerBeef Posts: 1,432 Member
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    Way to go! And while your pictures are great, I really like your story too...especially about how now you are the fun dad you've always wanted to be. What an inspiration!

    Thank you! It is fun to have fun, lol…can’t wait to get on some rollercoasters this summer. ;-)
  • DAMNCHARLIE
    DAMNCHARLIE Posts: 569
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    very handsome, good work:happy:
  • kobashi
    kobashi Posts: 164
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    Great job! Thanks for the motivation!
  • tarnbop
    tarnbop Posts: 53 Member
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    Congratulations! Bet it feels good to be able to run that 5K too!
  • kimmieey
    kimmieey Posts: 87
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    Amazing!!!! Congratulations!!!
  • shanniebug
    shanniebug Posts: 29 Member
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    Great job!
  • wooze63
    wooze63 Posts: 34
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    wow, you look so happy,great job!
  • MaryRegs
    MaryRegs Posts: 272 Member
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    AWESOME!!!!! Congratulations!
  • Trostlegirl
    Trostlegirl Posts: 91 Member
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    Awesome story and motivation! How could we be disappointed? Your story and pics is exactly why we clicked on it! Truly great job!
  • cyndispot
    cyndispot Posts: 135
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    Disappointed? DUDE! How would that even be possible with that transformation - Awesome!
  • mcknightland
    mcknightland Posts: 4
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    Nice work! You in Philly?
  • healthyme9
    healthyme9 Posts: 1
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    Keep up the fantastic work!!:happy:
  • lesbodwell
    lesbodwell Posts: 24 Member
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    Nice work bro!

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