have lost it all
jazzy020106
Posts: 485 Member
all motivation and energy...i feel stuck.. like i just DONT WANT to do it anymore. i hate when i get like that. i know that it will pass.. it always does. but this is the worst its been in a while. im feeling down.. idk why =[ i wish it would go away. and i physically feel like i cant do it =[ i just want to sleeeeep lol... what can i do or anything to get my motivation jump started ??? my quotes arent helping me... the fact that i have lost 20+ lbs is not helping.. nothing =[ im just out of it.. =[ =[ thanks for listeninig to me sob over this lol
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Replies
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I was feeling the same way! In the line of work I am in you many people with different health issues. I really thought about what problems I did not want to have years from now. I looked at things I was eating and thought to myself I could be eating something better for me. Each day think about what you want to gain make weekly goals. Think about why you are doing it and how you and your family could benefit from it.
Hope this helps!0 -
all motivation and energy...i feel stuck.. like i just DONT WANT to do it anymore. i hate when i get like that. i know that it will pass.. it always does. but this is the worst its been in a while. im feeling down.. idk why =[ i wish it would go away. and i physically feel like i cant do it =[ i just want to sleeeeep lol... what can i do or anything to get my motivation jump started ??? my quotes arent helping me... the fact that i have lost 20+ lbs is not helping.. nothing =[ im just out of it.. =[ =[ thanks for listeninig to me sob over this lol
You are pregnant.
What do you expect?0 -
Jazzy....I think everyone hits that wall at some point. What if you just switched to maintainence until the funk passes? Maybe you need a break?0
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I was feeling the same way. Tired, didn't want to work out, etc. I went to the doctor and found out I have low sugar (hypoglycemia). Something to think about.0
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all motivation and energy...i feel stuck.. like i just DONT WANT to do it anymore. i hate when i get like that. i know that it will pass.. it always does. but this is the worst its been in a while. im feeling down.. idk why =[ i wish it would go away. and i physically feel like i cant do it =[ i just want to sleeeeep lol... what can i do or anything to get my motivation jump started ??? my quotes arent helping me... the fact that i have lost 20+ lbs is not helping.. nothing =[ im just out of it.. =[ =[ thanks for listeninig to me sob over this lol
You are pregnant.
What do you expect?
LOL.. this is true... i dont forget about it.. just not use to it yet. lol.. i sure hope this passes..0 -
all motivation and energy...i feel stuck.. like i just DONT WANT to do it anymore. i hate when i get like that. i know that it will pass.. it always does. but this is the worst its been in a while. im feeling down.. idk why =[ i wish it would go away. and i physically feel like i cant do it =[ i just want to sleeeeep lol... what can i do or anything to get my motivation jump started ??? my quotes arent helping me... the fact that i have lost 20+ lbs is not helping.. nothing =[ im just out of it.. =[ =[ thanks for listeninig to me sob over this lol
You are pregnant.
What do you expect?
LOL.. this is true... i dont forget about it.. just not use to it yet. lol.. i sure hope this passes..
It did for me. First trimester I slept 12 hour nights, NEVER had any energy. Second trimester, my energy picked back up. Give your body some time to adjust, you'll be fine. :flowerforyou:0 -
all motivation and energy...i feel stuck.. like i just DONT WANT to do it anymore. i hate when i get like that. i know that it will pass.. it always does. but this is the worst its been in a while. im feeling down.. idk why =[ i wish it would go away. and i physically feel like i cant do it =[ i just want to sleeeeep lol... what can i do or anything to get my motivation jump started ??? my quotes arent helping me... the fact that i have lost 20+ lbs is not helping.. nothing =[ im just out of it.. =[ =[ thanks for listeninig to me sob over this lol
You are pregnant.
What do you expect?
LOL.. this is true... i dont forget about it.. just not use to it yet. lol.. i sure hope this passes..
It did for me. First trimester I slept 12 hour nights, NEVER had any energy. Second trimester, my energy picked back up. Give your body some time to adjust, you'll be fine. :flowerforyou:
thanks =]0
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