Weight Loss....again

kmlwood
kmlwood Posts: 3
edited December 2024 in Introduce Yourself
Two years ago I lost 40 pounds and was the most fit I've ever been....eating right and exercising...like a fiend. Eventually once I was at my goal weight, I started to sink into my old habits and have now gained 30 back. ugh. So here I go again!!

I'm sure I'm not alone in this pattern??

Replies

  • mimiislosingit
    mimiislosingit Posts: 39 Member
    I lost 70 pounds around 10 years ago and gained back all but 7 pounds!! I know exactly how ya feel!!
  • kmlwood
    kmlwood Posts: 3
    How is it that we can be totally committed and then wake up one day and say....how did this 10 pounds happen?
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