Stupid thunder thighs!!
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cmg2008
Posts: 139
I so very badly want to be able to run in shorts but everything I try my thighs rub together and chafe I know it's silly but I usually run in the afternoon and I don't want tan lines from running capris or shorts now to my knees :sad: . Does anyone have any suggestions that might make it easier to run in shorts????
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Replies
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Seriously no one has any advice0
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Have you tried running tights that go down to the ankles?0
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Spandex shorts underneath.
A.C.E. Certified Personal Trainer/Group Fitness Instructor
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Been in fitness for 28+ years and have studied kinesiology and nutrition0 -
You can buy anti-chafing cream, or use baby powder. I can't remember off the top of my head what it's called, but I've seen commercials for a couple of different ones.0
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Body lube and running skirts.
Or try some compression shorts like these - http://cw-x.com/ExploreProducts.aspx?gender=womens&product=tights&by=collection&sub=pro&id=1379
I wear those under dresses to run and they do not ride up (and I have lots of jiggly skin in the thighs from a 125lb loss).0 -
I have the same problem. The only advice I have is to wear spandex shorts underneath your regular shorts and that should reduce the chafing. Hope this helps!0
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Have you tried the athletic shorts for under your shorts? I have a pair of spandex black workout shorts that I wear under my shorts on workout days that I'm doing exercises that end up showing too much under my shorts. But I would think they would work for that too since they are smooth.0
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I use body glide between my legs and it does wonders. Ran a half marathon, chub rub and all, in short shorts and had zero chafing thanks to body glide0
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I wear bike shorts for running. The stay in place and won't ride up plus they help keep my thighs in control!0
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Body glide helps, but I just wear capris.0
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Thanks everyone!!!!! I'm definitely going to try everyone's advice and see what works best! Thanks again0
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vegtable oil???0
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added a link to my post above.0
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Nothing wrong with thunder thighs lol trust me0
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Baby powder or corn starch.0
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I so very badly want to be able to run in shorts but everything I try my thighs rub together and chafe I know it's silly but I usually run in the afternoon and I don't want tan lines from running capris or shorts now to my knees :sad: . Does anyone have any suggestions that might make it easier to run in shorts????
spandex shorts worked for me, when I had the issue. Spandex shorts, and then shorts over top. you wont have any chaffing ever again I promise!!0 -
Spandex running shorts. I have large thighs and have always worn them during summer runs - also a fan of Body Glide.
http://www.shop.runningroom.com/index.php?cPath=704_706&mode=all0 -
Another vote for Body Glide!0
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Unscented anti-antiperspirant is another alternative to body glide. Cheaper, and just as effective.0
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My husband swears by BODY GLIDE - it's like a clear deodorant stick. You can use it just about any where on your body where stuff rubs. I know you can get it at Eastern Mountain Sports, REI, etc. but probably Amazon.0
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