Stupid thunder thighs!!

cmg2008
cmg2008 Posts: 139
in Fitness and Exercise
I so very badly want to be able to run in shorts but everything I try my thighs rub together and chafe :cry: I know it's silly but I usually run in the afternoon and I don't want tan lines from running capris or shorts now to my knees :sad: . Does anyone have any suggestions that might make it easier to run in shorts????

Replies

  • cmg2008
    cmg2008 Posts: 139
    Seriously no one has any advice :(
  • DrKittyCat
    DrKittyCat Posts: 108
    Have you tried running tights that go down to the ankles?
  • ninerbuff
    ninerbuff Posts: 48,984 Member
    Spandex shorts underneath.

    A.C.E. Certified Personal Trainer/Group Fitness Instructor
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • impyimpyaj
    impyimpyaj Posts: 1,073 Member
    You can buy anti-chafing cream, or use baby powder. I can't remember off the top of my head what it's called, but I've seen commercials for a couple of different ones.
  • anilyze
    anilyze Posts: 67
    Body lube and running skirts.

    Or try some compression shorts like these - http://cw-x.com/ExploreProducts.aspx?gender=womens&product=tights&by=collection&sub=pro&id=1379

    I wear those under dresses to run and they do not ride up (and I have lots of jiggly skin in the thighs from a 125lb loss).
  • xqueenbee24x
    xqueenbee24x Posts: 271 Member
    I have the same problem. The only advice I have is to wear spandex shorts underneath your regular shorts and that should reduce the chafing. Hope this helps! :)
  • aproc
    aproc Posts: 1,033 Member
    Have you tried the athletic shorts for under your shorts? I have a pair of spandex black workout shorts that I wear under my shorts on workout days that I'm doing exercises that end up showing too much under my shorts. But I would think they would work for that too since they are smooth.
  • BAMFMeredith
    BAMFMeredith Posts: 2,810 Member
    I use body glide between my legs and it does wonders. Ran a half marathon, chub rub and all, in short shorts and had zero chafing thanks to body glide :)
  • miniragtop
    miniragtop Posts: 24 Member
    I wear bike shorts for running. The stay in place and won't ride up plus they help keep my thighs in control!
  • Awkward30
    Awkward30 Posts: 1,927 Member
    Body glide helps, but I just wear capris.
  • cmg2008
    cmg2008 Posts: 139
    Thanks everyone!!!!! I'm definitely going to try everyone's advice and see what works best! Thanks again
  • bikermike5094
    bikermike5094 Posts: 1,752 Member
    vegtable oil???
  • anilyze
    anilyze Posts: 67
    added a link to my post above.
  • leanandmean2012
    leanandmean2012 Posts: 179 Member
    Nothing wrong with thunder thighs lol trust me :)
  • CoryIda
    CoryIda Posts: 7,870 Member
    Baby powder or corn starch.
  • khedl85
    khedl85 Posts: 196 Member
    I so very badly want to be able to run in shorts but everything I try my thighs rub together and chafe :cry: I know it's silly but I usually run in the afternoon and I don't want tan lines from running capris or shorts now to my knees :sad: . Does anyone have any suggestions that might make it easier to run in shorts????

    spandex shorts worked for me, when I had the issue. Spandex shorts, and then shorts over top. you wont have any chaffing ever again I promise!!
  • parys1
    parys1 Posts: 2,072 Member
    Spandex running shorts. I have large thighs and have always worn them during summer runs - also a fan of Body Glide.

    http://www.shop.runningroom.com/index.php?cPath=704_706&mode=all
  • YepLilly
    YepLilly Posts: 129 Member
    Another vote for Body Glide!
  • garnet1483
    garnet1483 Posts: 249 Member
    Unscented anti-antiperspirant is another alternative to body glide. Cheaper, and just as effective.
  • crrc78
    crrc78 Posts: 207 Member
    My husband swears by BODY GLIDE - it's like a clear deodorant stick. You can use it just about any where on your body where stuff rubs. I know you can get it at Eastern Mountain Sports, REI, etc. but probably Amazon.
  • CrazyGraciegirl
    CrazyGraciegirl Posts: 227
    Wear a longer pair of shorts, or perhaps wear a pair of tights underneath your regular shorts.
    I've also heard that using deodorant on your thighs, on the part they would rub together, might help them not chafe.
  • SexyCook
    SexyCook Posts: 2,249 Member
    My Thunder Thighs are stupid to....prefer them never to touch!! UGH....
  • Beeps2011
    Beeps2011 Posts: 12,157 Member
    I'd go with the capris....you really are NOT going to get "tan lines" from a run in capri pants while your legs are in a vertical position (to the sun)....really, you aren't.
  • ShannanRenae
    ShannanRenae Posts: 130
    I luv my thunda thighs!!!! They rock...well until I hv 2 squeeze in my pants...LOL!!! I just wear long tights or pants all the time, I never wear shorts...my thighs are WAY TOO BIG!
  • KickassAugust
    KickassAugust Posts: 1,430 Member
    Aside from the now obvious (rubbing it between your legs) what are some other uses for this body glide?
  • MoreBean13
    MoreBean13 Posts: 8,701 Member
    Aside from the now obvious (rubbing it between your legs) what are some other uses for this body glide?

    Blister prevention from running shoes, nipple chafing, I get chafing under one arm from the seams of my shirts on really long runs, and the absolute best....

    BLISTER PREVENTION FROM STRAPPY SANDALS AND HEELS!!!!

    miracle product.
  • KickassAugust
    KickassAugust Posts: 1,430 Member
    Aside from the now obvious (rubbing it between your legs) what are some other uses for this body glide?

    Blister prevention from running shoes, nipple chafing, I get chafing under one arm from the seams of my shirts on really long runs, and the absolute best....

    BLISTER PREVENTION FROM STRAPPY SANDALS AND HEELS!!!!

    miracle product.

    Wow. That's awesome. I had never heard of it!
  • MoreBean13
    MoreBean13 Posts: 8,701 Member
    Aside from the now obvious (rubbing it between your legs) what are some other uses for this body glide?

    Blister prevention from running shoes, nipple chafing, I get chafing under one arm from the seams of my shirts on really long runs, and the absolute best....

    BLISTER PREVENTION FROM STRAPPY SANDALS AND HEELS!!!!

    miracle product.

    Wow. That's awesome. I had never heard of it!

    Yeah, they should be paying me for how many women I've turned on to this stuff for the strappy shoe benefits alone. I don't know why they don't market it for that and sell it in mini purse sized sticks.
  • mikewpg1ca
    mikewpg1ca Posts: 86 Member
    BODY GLIDE + TIGHT SPANDEX SHORTS = NO CHAFFING

    I've done this for years and run for miles without chaffing. I wear a pair of regular running shorts over the spandex shorts, since tight spandex shorts on most men, let alone one who is heavier, isn't a pretty sight.

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