Help With Time to Exercise
Finchtastic1
Posts: 60 Member
So I am not a morning person! I am also in a show...i.e a play (i'm an actor). I spend my time behind a desk and then have to go STRAIGHT to rehearsal after work. I don't have a car so I DO walk everywhere. I am trying to lose about a pound a week. I am ALMOST to go my goal weight. When I get home at 11 pm I am usually too tired to work out and I find that it keeps me up at night. Any ideas???
0
Replies
-
you're not going to want to hear it but waking up early is your best option if you want to get in a good workout. After a few times you get used to it, i promise! It's also a great way to wake yourself up in the morning...I do Insanity and after dying for the first few minutes and letting Shaun T know how much i HATE him, I'm actually VERY awake and continue that way throughout the day.
Do you get a lunch break at work? Some brisk walking or even hitting the gym quick would be another option. But then you have to shower and redo hair and makeup etc...too much fuss for a short lunch break IMO.0 -
I've got work at 1 tomorrow but could get in some exercise before then and same with sunday. I will just have to try and fit it in.0
-
even just a little does a body good :happy:0
-
What I try and do is get 10 min in here and 15 min in there. Sometimes I just don't have a way of spending an hr all to myself. I have a 2 yr old0
-
This is also my problem, I just can't seem to find the time to workout.. ?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions