best ab work out dvds???
IveLanded
Posts: 797 Member
I've reached a point where I am working more of muscle toning than losing weight, and I'd like to get an ab work out DVD do to on my lunch break. I work out everyday and do conditioning, spinning, and running, so this is just something that would supplement what I'm doing. But with my mom belly I feel like I could do a little extra ab work. Does anyone have any recommendations for an ab work out DVD? I'd actually prefer something a little tougher and advanced.
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Pilates comes to mind: Ana Caban "Pilates Core Challenge" is tough. This is Gaiam ... lots of different covers, be careful not to duplicate (Gaiam is notorious for different covers & title changes ....grrrrr)
Collagevideo.com ... a search brought up:
Cathe Core Max
Gilad Lord of the Abs
Jari Love Ripped to the Core
I've not tried these. Cathe is always hard. I have her Stretch Max one .... nice.0 -
Bob Harper Yoga for the Warrior, it has a 15 minute ab routine in it that will crush you.0
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p90x ab ripper x -- best ab workout tape i've found (i've tried a TON)... its only around 15 minutes and the day after your abs KILLL.. i love it and highly suggest it0
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p90x ab ripper x -- best ab workout tape i've found (i've tried a TON)... its only around 15 minutes and the day after your abs KILLL.. i love it and highly suggest it
.^ this...I've heard great things about it but am yet to try it0 -
P90X ab ripper! I had a 6 pack going on within 3 weeks!!!0
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p90x ab ripper x -- best ab workout tape i've found (i've tried a TON)... its only around 15 minutes and the day after your abs KILLL.. i love it and highly suggest it
.^ this...I've heard great things about it but am yet to try it
^^^Yes, yes and YES! it's hard and quick and you WILL get results.0 -
p90x ab ripper x -- best ab workout tape i've found (i've tried a TON)... its only around 15 minutes and the day after your abs KILLL.. i love it and highly suggest it
^ This. I love this ab workout. It definitely works!
I've done the Ab Ripper from P90X2 and it isn't as good as the one from the original P90X.0 -
Ab Ripper is good. However the Tummy Tuck segment on Brazilian Butt Lift is a super killer. Nice change too.0
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Definitely agree with Ab Ripper X! It is THE hardest ab workout I've ever done (and I've done a LOT).
Another good one is Core Max from Cathe Friedrich. There are 3 different ab workouts on it, each 20 minutes. One is no equip, one is with a weighted ball , another with a stability ball.0 -
I agree with Tummy Tuck too!!!0
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I like Ana Caban's Pilates Abs0
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Tae bo insane abs0
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