Daily Check In - 10/2/09

goldk
goldk Posts: 1,651 Member
edited September 20 in Motivation and Support
Sorry I'm late today :noway:

Did you stay within your nutritional goals?
No

Did I reach yesterday's personal goal?
No

What did I do yesterday that I am proud of? Didn't go way over my calories

What would I have done differently? I had a cold and didn't work out but I wish I had...

What is today's personal goals? Stay within my calories and exercise.

Happy Friday! :drinker:

Replies

  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    Did you stay within your nutritional goals?
    Yes

    Did I reach yesterday's personal goal?
    Yes

    What did I do yesterday that I am proud of?
    Went bike riding with my daughter.

    What would I have done differently?
    Pretty happy with how I did.

    What is today's personal goals?
    Stay within my calories and get my hubby to go biking with me.
  • rosnnj
    rosnnj Posts: 25 Member
    this is my first blog. I think I like this idea.

    Did you stay within your nutritional goals?
    Yes

    Did I reach yesterday's personal goal?
    No

    What did I do yesterday that I am proud of?
    I did an extra 15 minutes on the elliptical

    What would I have done differently?
    Woouldn't have went to KFC for dinner

    What is today's personal goals?
    Stay within my calories and not use my exercise calories.
  • janessmi
    janessmi Posts: 18
    Not sure if this is part of an "organized" group; I am looking for group. I have been using the tracking tool about 2 months now but I was in a eight week program. We are going to continue to met once every two or so but I am on here 4 -5 times a day so a group here would be good for me. My data

    Did you stay within your nutritional goals?
    Yes

    Did I reach yesterday's personal goal?
    Yes

    What did I do yesterday that I am proud of?
    Walked three times around the pond on day 1 of month end closing.

    What would I have done differently?
    Wished I did not have to work so late so I could go to gym and do the circuit.

    What is today's personal goals?
    Not eat any stress snack during month end closing except fruits & veggies I bring myself.
  • goldk
    goldk Posts: 1,651 Member
    Not sure if this is part of an "organized" group; I am looking for group. I have been using the tracking tool about 2 months now but I was in a eight week program. We are going to continue to met once every two or so but I am on here 4 -5 times a day so a group here would be good for me. My data

    Did you stay within your nutritional goals?
    Yes

    Did I reach yesterday's personal goal?
    Yes

    What did I do yesterday that I am proud of?
    Walked three times around the pond on day 1 of month end closing.

    What would I have done differently?
    Wished I did not have to work so late so I could go to gym and do the circuit.

    What is today's personal goals?
    Not eat any stress snack during month end closing except fruits & veggies I bring myself.

    No. We are not "organized"... the more the merrier :flowerforyou: Welcome! I will try to post tomorrow and Sunday. I've been slacking on weekends :noway:
  • goldk
    goldk Posts: 1,651 Member
    this is my first blog. I think I like this idea.

    Did you stay within your nutritional goals?
    Yes

    Did I reach yesterday's personal goal?
    No

    What did I do yesterday that I am proud of?
    I did an extra 15 minutes on the elliptical

    What would I have done differently?
    Woouldn't have went to KFC for dinner

    What is today's personal goals?
    Stay within my calories and not use my exercise calories.

    Welcome!!! :flowerforyou:
This discussion has been closed.

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