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Anyone doing Bob Harper's Inside Out Method DVDs?

Cynkane
Cynkane Posts: 55 Member
edited December 2024 in Fitness and Exercise
I rotate these in with my Jillian Michaels DVDs. I love them. They are hardcore and brutal and I assume burn tons of calories. My problem is how do I track them? I usually track my Jillian DVDs as circuit training, should I use the same for these?

Any help would be appreciated. I think eventually I will get a HRM and not have to worry about it, but until then I am trying to at least get close on my calorie burn.

Thanks!

Replies

  • Cynkane
    Cynkane Posts: 55 Member
    Bump
  • HarperGirl85
    HarperGirl85 Posts: 41 Member
    I did them! I lost about 80lbs doing them :) Bob is my hero! (hence my name, HarperGirl!)

    I wasn't using MFP, but they are high impact, so I would go with something like that for the cardio one, and see if there is something for strength training for Super Strength.
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