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Hi everyone. my name is Katie single mom of a 7 year old daughter Rylee. I am wanting to lose weight and begin a healthy balanced diet. I am not sure what plan to pick but I would welcome any suggestions

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  • 2kaizen
    2kaizen Posts: 64
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    Whoa ... My name is Katie and I have a son named Riley ...

    Welcome to MFP! This site can help for sure. Log your food intake and exerise and work on balancing the diet with healthy options along the way.

    I'm sure others will have more concrete ideas too.

    Good luck! :flowerforyou:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
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    Hello and welcome to MFP, the best website ever!!! You will love this site if you don't already. I love this site. It is so motivational, supportive, helpful, easy to use, and everyone is so nice and friendly. I just wanted to wish you a lot of success on your weight loss journey. You can do this!!!!!!!!!!! :smile: :flowerforyou: :smile: :flowerforyou: