No Excuses

mommamindi
mommamindi Posts: 256 Member
edited December 2024 in Motivation and Support
I fell of my MFP wagon, I am back on it with a vengence. I am not here to make excuses as to what happened. Emotional eating got the best of me, and I went under. I am looking for friends and a support system who both understand this and who are wanting support in return!

Replies

  • 70moretogo
    70moretogo Posts: 25
    I too have been getting off and on the MFP Wagon. I usually end up falling off and straight on to a carbohydrate. Emotional eating is one of my biggest problems. The stress in my life is not going to stop so I too have made peace with the fact that I have to get control of my eating regardless of my stress levels. I would love the support too. Not just a small blurp or great job. I would love to have someone that is willing share honest exercise plans, what recipes they are actually eating each day, and how they are combating the binges, emotional eating, and sugar cravings. If you would like to be an active supporter and motivator, I would love that kind of help and I will definitely actively help, support, and motivate you in return. Hope to hear from you soon!
  • mommamindi
    mommamindi Posts: 256 Member
    I am sending you an invite :)
    I too have been getting off and on the MFP Wagon. I usually end up falling off and straight on to a carbohydrate. Emotional eating is one of my biggest problems. The stress in my life is not going to stop so I too have made peace with the fact that I have to get control of my eating regardless of my stress levels. I would love the support too. Not just a small blurp or great job. I would love to have someone that is willing share honest exercise plans, what recipes they are actually eating each day, and how they are combating the binges, emotional eating, and sugar cravings. If you would like to be an active supporter and motivator, I would love that kind of help and I will definitely actively help, support, and motivate you in return. Hope to hear from you soon!
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