Carb value change?!

domwhyte
domwhyte Posts: 11 Member
edited December 2024 in Food and Nutrition
I am sure the system gave me a 195g carb goal, but this is now changed to 190g....any ideas why this might have changed. I have lost 6 pounds and do a lot of training - swimming, riding and running so a bot worried as I know I need those carbs!

Replies

  • toysbigkid
    toysbigkid Posts: 545 Member
    every time you lose a bit of weight the measurements change on MFP
  • domwhyte
    domwhyte Posts: 11 Member
    So it's normal that it states for me to consume less calories having gone from 188 pounds to 175? I thought it would ask me before changing any info?!

    Thanks
  • toysbigkid
    toysbigkid Posts: 545 Member
    Yes, that's normal. As my weight changes so do my stats. If you need more carbs you can change your stats manually in your Settings. Your welcome:)
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