10 minute trainer

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veracruz
veracruz Posts: 104 Member
in Fitness and Exercise
Saw an ad on TV for the 10 minute trainer - anyone tried this before? Is it as good as it seems?? I work full-time, have 2 kids and am in nursing school - I literally don't have time to go to a gym. Would love to hear from people who have tried it! Thanks!

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  • sandy429
    sandy429 Posts: 2,779 Member
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    I don't have the 10-minute trainer, but I have everything else Tony has done. You really can't go wrong with Tony; he knows his stuff.

    Feel free to send me a message with questions! :flowerforyou:
  • cnutbrown
    cnutbrown Posts: 80 Member
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    10 min trainer helped my huband and I to become active again. I LOVED it....after about a month and a half we found it wasnt enough for us anymore (we were doing 3-4 disks a day) so we moved on to P90X.

    It is a great place to start and will make you sore! :bigsmile:
  • tammyca1
    tammyca1 Posts: 5
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    I have a five year old very active boy and I am in nursing school too so I relate to the no time factor!!
  • blueskiessmiling
    blueskiessmiling Posts: 5
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    I have the 10-minute trainer and it's great on those days you have less than a half hour to spare. All the work outs are 10 hard minutes, so you feel like you've really accomplished something afterwards. I love doing a strength training or cardio workout and then yoga or abs (you'll feel those the next day!!!).
    I highly recommend!!
  • kholmes
    kholmes Posts: 214
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    I have the 10 min trainer. I like the workouts but I did not feel like I was getting a really good workout. You really need to do at least 2 to 3 of them to get the complete workout. So I did not like having to load and reload it was quicker just to do a 30 min workout. I bought the ChaLEAN extreme and am seeing huge results but I still do use some of the 10 min trainer when I don't have time but I need a workout. If you really don't have time you will get a workout but it may not be what you are use to.
  • kholmes
    kholmes Posts: 214
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    Oh - but I really love his 10 min Yoga. I am not a yoga fan and I really do enjoy the 10 min I get with the video. I try to do the yoga video every night before I go to bed. I could feel a difference in my muscles and flexibility.
  • tammyca1
    tammyca1 Posts: 5
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    have the ten minute trainer and p90x and like p90x better
  • cthoma70
    cthoma70 Posts: 228 Member
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    I have tried it, I love it. I it will tone you but most important it will get you doing something and only about 15 minutes with the warmup/colddown and time between exercises.
  • onefitdiva
    onefitdiva Posts: 331 Member
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    I liked it, but in reality you have to stack the workouts doing 2 or 3 a day to see results. I am doing P90X now but the time commitment is INSANE... 3x a week it is 72 minutes with the strength/ab workouts, one 1 1/2 long yoga workout, 2 - 55 minute cardio workouts, P90X is a 6 day a week commitment too. 10 minute trainer is a nice program. Before I did 10 minute trainer, I did the Brazil Butt Lift series, and that works all of you too, (not just the butt).
  • firesoforion
    firesoforion Posts: 1,017 Member
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    My brother has it and I've used it and really like it. Ten minute chunks of various things that get you tired. I'm going to try to use it on a regular basis for a while. I have other tapes I like but they take so much longer and I already feel like exercise is a time commitment as it is.

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