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is this even possible???
DanceForever904
Posts: 611 Member
i have only lost 1.6 pounds in the last 6 months BUT i have shed 19 total inches!?!? 13 inches being from my thighs??!! i just measured myself (with help and that is what it said!!! i have been in extreme boot camp 4 days a week for the last 6 months but it has not been showing on the scale and i got so frustrated that i grabbed the tape measure...i am so happy but not sure if its even possible!
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Replies
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Good job!0
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It is if your putting on muscle. Losing fat while gaining muscle can keep your weight at an even amount. When I was in the army I got down to 180 then I got depressed when I shot up to 190. Bug when I got a body fat test I had cut down several percent and was packing on the pecks. Don't get discouraged about a number. Keep up the good work!0
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i have only lost 1.6 pounds in the last 6 months BUT i have shed 19 total inches!?!? 13 inches being from my thighs??!! i just measured myself (with help and that is what it said!!! i have been in extreme boot camp 4 days a week for the last 6 months but it has not been showing on the scale and i got so frustrated that i grabbed the tape measure...i am so happy but not sure if its even possible!
That's amazing. Sounds to me like you've lost fat and gained muscle?0 -
Definitely possible. Good job!!0
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