C25K completed!!!
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Congrats! Have you signed up for a 5k race yet?0
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Awesome!!!
I quit in the middle of my c25k program... :-/ I just restarted since I now have a better stroller. I hope to be able to make a "completed" brag about it in 7 weeks!
You rock!!!0 -
Simple excellent!!! I just finished week 5 and ran a solid 20 minutes...cant wait to complete my C25K and run my first 5K...YOU ROCK GIRL!0
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Great job!!!!
I'm pretty sure I cried a bit when I finished C25K back in January.
I know for a fact I cried last night when I tried to run for 1 minute intervals! :laugh: Obviously, I dropped off the running train!0 -
I just did my final session of C25K! I cannot believe I am able to run 30 mins straight! 10 weeks ago I couldn't run for 30 seconds without feeling like I would pass out. So awesome how our bodies respond when we push them.
I also hit the 1/3 mark for my weight loss journey this week.
I'm a happy girl :-)
quite simply inspirational
I'm on week 2 again, having had to stop on week 3 due to illness.
WTG0 -
GOOD JOB!!! Have you signed up for a race? I'm doing my first one this weekend, even though I have another week on C25K to finish.0
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I haven't signed up for a race yet, I'm not quite ready for public running (I use a treadmill in my basement). I am working on speed next, keeping it at 30 min runs. I'm hopeful it will help me keep my weight loss moving, and I'll be "race ready" in another 6 months or so0
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I am so proud for you!!! I have started and stopped so many times. I have many excuses (like my running partner son overdid it and couldn't walk for a week) but I need to JUST DO IT!!0
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YAY YOU!!! Thanks for the inspiration! I am starting tomorrow and feel so EXCITED/NERVOUS!0
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Awesome! Thanks for the inspiration! How do you feel?0
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So I had heard a lot of people take about this program and everyone seemd to love it, so I downloaded it and going to give it go.0
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Awesome! Thanks for the inspiration! How do you feel?
I feel great I still can't believe I did it!!!0 -
That is awesome! I am going to be doing W5D3=20min straight run tomorrow and am pumped! You have given me the extra boost that it really can be done!! It is really just like the quote on your ticker. I am sure you feel amazing, thanks for sharing and keep up the great work!0
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I haven't signed up for a race yet, I'm not quite ready for public running (I use a treadmill in my basement). I am working on speed next, keeping it at 30 min runs. I'm hopeful it will help me keep my weight loss moving, and I'll be "race ready" in another 6 months or so
I know what you mean about the public running. I really thought people would totally be judging the fat girl running. So I started in a park with a nature trail (ie away from a lot of people and traffic). No one pointed and laughed. I'll even run on the sidewalks now..in full view of traffic!0 -
WTG:)0
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Great job ive started it today xx0
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This is great! I just started C25K today and this is an inspiration. Thank you and congratulations!0
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I totally understand as I did c25k on my treadmill starting on 1/1/2012. Took my running outside a couple weeks ago. I go real early in the AM and had to back up to week 6 for 1 week as it is more difficult. Now working towards a charity 5k run/walk on June 9th. I know I will not be first, nor will I be last. I find pacing the hardest to get down so I do not start out to fast & burn myself out, but it is getting better. Do not be afraid to take it outside, just remember you are lapping anyone sitting on the couch.:flowerforyou:0
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Great job! I actually just started this one, I was able to start with week 2 thankfully, and I am so excited to do a 5K! I went to the Ogden Marathon today and cheered for the runners, I want that to be me next year! It was so exciting to see all those people. I am going to be on week 2 day 2 tomorrow, looking forward to my run!0
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hang in there! you'll be improving before you know it.0
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