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Need to buy a scale

Ericia277
Ericia277 Posts: 10
edited December 2024 in Health and Weight Loss
I am new here, new to working out, new to counting calories. Looking forward to checking myself and learning how to be a better me. Looking forward to meeting new ppl who can help me stay on track. I have no scale in my house, I have only been able to "see" the wight lose by the way my clothes fit.. This does not seem to be the way to do this... Any tips

Replies

  • Lieberm
    Lieberm Posts: 51 Member
    For weight only get a Health O Meter balance beam. I see them often on Craigslist for $50, less at local online auctions. For tracking body fat, etc get an Omron HBF 516 if you can afford it (about $70 on Amazon).
  • Ericia277
    Ericia277 Posts: 10
    Thanks
This discussion has been closed.

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