Running

leopard_barbie
leopard_barbie Posts: 279 Member
edited December 19 in Fitness and Exercise
Just curious about this, when running either on a treadmill or outside, how far do you guys run during your average workout?

Replies

  • Gulzilly
    Gulzilly Posts: 238 Member
    I plug in my pandora, headphones and then run for 4 songs. I am trying to run nonstop outdoors for 3.2miles. On treadmill, I can run 3 miles without a struggle.
  • SavCal71
    SavCal71 Posts: 350 Member
    My "usual" run is 4.35 miles/7k.
  • willismack2
    willismack2 Posts: 84
    I have runs of varying lengths and intensity during the week. An average would be about 45 minutes
  • DocGu
    DocGu Posts: 51 Member
    I have a love affair with running outside. I usually run at least 10k which takes me anywhere from 50 minutes to an hour.

    On the treadmill, if I can get 20 minutes in then I'm doing good.
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