Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

how to log not-quite-swimming water exercise?

Hello. I am brand new to the forums and to myfitnesspal. I was trying to log my exercise today, and I was unsure how to categorize the amount of time that I spent in the pool this afternoon. I spent about 35 minutes total in the water, but the first 10 were spent walking in the shallow end (I am way prissy when it comes to finally taking the cold full body plunge) and the remainder was spent doing a combination of hanging off the side and treading my legs and/or arms and swimming short distances. (I am NOT much of a swimmer, as you can see, but I love the pool.)

Neither leisurely swimming nor treading water with moderate effort seemed like the right description for what I am doing. I wound up logging 20 minutes of leisurely swimming and hoping that the reduced time would make up for the fact that I probably wasn't using as much energy as the description implied.

Replies

  • tcg21
    tcg21 Posts: 6 Member
    That is usually what I do is reduce the time if it is not quite accurate. Any logging is important keep it up!