New today: 5'9" with no muscle tone!

jobarefoot
jobarefoot Posts: 4
edited December 2024 in Introduce Yourself
Hi everyone,

Ten years ago I was a fitness instructor who weighed 140lbs and was super-fit. Then I got a desk job, a child, a sweet tooth and a bad back :)

Now I'm 175lbs and wanting to lose about 30. I've joined a gym and added the MFP app to my phone - it's excellent and a real help.

I'll be 50 in April 2013 (how can that BE???) and am determined to be in great shape when I get there.

I've been looking through the success stories and you all are incredibly inspiring. It's a pleasure to be here.

Jo

Replies

  • _LilPowerHouse
    _LilPowerHouse Posts: 365 Member
    Hi there, Welcome to MFP.. You can add me if you'd like.. :drinker:
  • chiley1
    chiley1 Posts: 15
    Welcome to MFP, so glad that you have decided to take your body and health back. You can add me
  • karavanderkooy
    karavanderkooy Posts: 31 Member
    I am 5' 8 with no muscle tone....trying to get it back! Currently I'm at 129 with the goal of 125! Add me if you like!
  • DerDude
    DerDude Posts: 170
    Welcome and best wishes! You can get it.
  • mandymccoll
    mandymccoll Posts: 13
    Welcome to MFP, happy for you to add me.

    Mandy
  • dusk1977
    dusk1977 Posts: 295
    Hi there welcome to mfp, I am the same height as you but have quite a bit more to lose. I can totally relate wth the desk job comment, feel free to add me if you want and good luck with your lifestyle change
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