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Strength training

verbifyvenus
verbifyvenus Posts: 175 Member
edited September 2024 in Fitness and Exercise
Does anyone know where I can go online or somewhere to get a log or journal to keep track of what weight I'm lifting and what machines I use etc.?

Thanks :wink:

Replies

  • leshawnturner
    leshawnturner Posts: 382
    Google "weight training logs" or use ask.com

    I found several at ask.com
  • chgudnitz
    chgudnitz Posts: 4,079
    Are you looking for something to use on the computer? I used to keep a notebook and pencil. This way I could bring it to the gym with me and write in real time so I didn't get anything wrong.
  • jojogirl
    jojogirl Posts: 99
    Are you looking for something to use on the computer? I used to keep a notebook and pencil. This way I could bring it to the gym with me and write in real time so I didn't get anything wrong.

    I agree, I take my little notebook with me and fill out on the spot. I can also see my progress on the spot as well.:wink:
    ~M~
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