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EAlly
Posts: 1
Hi all,
Any idea how many calories a high intensity 50 minute Zumba class would be? I am 5'2 and 130- I am thinking 350? I go really hard in it as well.
Thanks so much!
Any idea how many calories a high intensity 50 minute Zumba class would be? I am 5'2 and 130- I am thinking 350? I go really hard in it as well.
Thanks so much!
0
Replies
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Hiya!
According to this website - http://www.healthstatus.com/calculate/cbc
if 130 is 130lbs, then keying in 50 mins calculates it to be 390 calories! So you are pretty close in your estimate :-)0
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