Monday Mini Challenge

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Charger440
Charger440 Posts: 1,474 Member
in Fitness and Exercise
Today's challenge is: Mummy Kicks

Let's do 2 minutes of them.

You can split them up any way you want but you have to have it before
the end of your day.

Some of you may find it easy while others may find it brutal. Take it
at your own pace and with all exercises don't over do it.

http://www.youtube.com/watch?v=8L2W6kjktio

This link shows how to do them. You can log them as calisthenics or MFP may actually have them listed.

Replies

  • spunkfish
    spunkfish Posts: 581 Member
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    Today's challenge is: Mummy Kicks

    Let's do 2 minutes of them.

    You can split them up any way you want but you have to have it before
    the end of your day.

    Some of you may find it easy while others may find it brutal. Take it
    at your own pace and with all exercises don't over do it.

    http://www.youtube.com/watch?v=8L2W6kjktio

    This link shows how to do them. You can log them as calisthenics or MFP may actually have them listed.

    Mummy kicks DONE! AND OWNED! :)
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Oh my aching arms - Done!
  • esech
    esech Posts: 8
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    Thanks for the challenge. These are new to me but I think I got it right
  • vicky1804
    vicky1804 Posts: 320 Member
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    I'll do these as part of my warm up before Jillian tonight-Will report back later
  • daisylovespink
    daisylovespink Posts: 89 Member
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    So I'll do these either before or after my run tonight. :-)
  • InsuranceBabe
    InsuranceBabe Posts: 13 Member
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    I'll give it a try.
  • amandab1669
    amandab1669 Posts: 86 Member
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    I'll give them a try tonight and report back. I can always use a different exercise.
  • Embera
    Embera Posts: 291 Member
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    ill try later but do you do this all the time if so i would liket o add you as a friend tso i can see all the posts
  • amandab1669
    amandab1669 Posts: 86 Member
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    I'll give them a try tonight and report back. I can always use a different exercise.

    Just got done. That was a great exercise. Can't wait to get some more challenges.
  • Missylea21
    Missylea21 Posts: 8 Member
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    Interesting I will try!
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
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    Oh my aching arms - Done!

    This ^

    Do you do this just on monday's or though out the week? Never seen these post before. You should do a group so people can find them. Id love to do this stuff if I could find it. Need the added motivation and idea's. Thanks
  • prettiiz
    prettiiz Posts: 6
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    WOW! did it - wasn't as easy as I thought it would be!
  • Charger440
    Charger440 Posts: 1,474 Member
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    I got mine done....Y'all did great!!

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