Logging Insanity & P90x

Carebear530
Carebear530 Posts: 49 Member
edited December 2024 in Fitness and Exercise
How do you log them in your daily log? I'm thinking of starting Insanity again & not sure how to log it.

Replies

  • jmm27
    jmm27 Posts: 34 Member
    How do you log them in your daily log? I'm thinking of starting Insanity again & not sure how to log it.

    I use my heart rate monitor on my garmin 110 to track my Insanity workouts.
  • sweetchildomine
    sweetchildomine Posts: 872 Member
    For p90x I log most of the dvds as "strength training" but the plymometrics and kenpo ones as "aerobics" and obviously yoga as yoga. I don't know how accurate that is but that's how I personally do it lol.
  • Carebear530
    Carebear530 Posts: 49 Member
    Thanks!
  • CatSummer
    CatSummer Posts: 33 Member
    Try this...

    http://p90xcalories.com/
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