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Question about levels.

maplematt
maplematt Posts: 17 Member
edited December 2024 in Success Stories
Hi everyone,
I have been using the app for the week now and I came on here to look at motivation pictures, and noticed a lot of people talking about levels and stuff.

Could someone explain this to me?

Thanks,
Matt

Replies

  • hdsqrl
    hdsqrl Posts: 420 Member
    Just a guess, Matt, but they may be talking about various workout programs that have a beginner level, intermediate, and advanced. The 30 Day Shred is one program that has levels, for example.
  • maplematt
    maplematt Posts: 17 Member
    Where do I find out about these programs? Are they on here?
  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    Google Jillian Michaels - you'll find her various workout DVDs. They are available online, and also at Target, Walmart, etc.
This discussion has been closed.

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