Weight Loss Quiz

lemonadem
lemonadem Posts: 398 Member
edited December 19 in Health and Weight Loss
Found a nice little 12 question quiz online. It is just basic knowledge about exercise and weight gain, and it has some great information to the right of each question as you answer them.

Worth a click through, esp if you are just new to weight loss or just starting out and are interested in learning some facts about calorie burns and the way your body works.

Enjoy :)

http://www.sparkpeople.com/resource/quizzes_questions.asp?quizid=60

Replies

  • Jacwhite22
    Jacwhite22 Posts: 7,010 Member
    I took it for grins.....They had question #7 wrong.......It doesn't matter how frequently you eat.....
  • lemonadem
    lemonadem Posts: 398 Member
    Yeah, that one bugged me too. Beyond that though, I thought it had some pretty solid information about calorie deficits, metabolic rates, water weight, etc..
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