We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

How to post work out at gym in myfitnesspal

no1texan
no1texan Posts: 71 Member
edited December 2024 in Health and Weight Loss
Currently I am walking 2.4 miles daily-in the evening. I use to go to the gym/YMCA regularly and want to get back to the gym on a regular basis. My workout in the gym is limited to resistence workout, i.e. no weight lifting. This is on the Cybex machines which are excellent machines to use. I will go to the gym in the early morning and this way will be able to continue my walking in the evening.

Question: is there a way to capture this time at the gym and record it in myfitnesspal?

Replies

  • 1DayMarathonRnner
    1DayMarathonRnner Posts: 120 Member
    I go to the gym and I just enter it on the exercise tab. I tend to use the stair treadmill, so I type that in. I don't think you should have a problem, finding the machine you use. You can also add weights under strength training.
  • scottywor
    scottywor Posts: 140 Member
    Currently I am walking 2.4 miles daily-in the evening. I use to go to the gym/YMCA regularly and want to get back to the gym on a regular basis. My workout in the gym is limited to resistence workout, i.e. no weight lifting. This is on the Cybex machines which are excellent machines to use. I will go to the gym in the early morning and this way will be able to continue my walking in the evening.

    Question: is there a way to capture this time at the gym and record it in myfitnesspal?

    Ummm...resistance workout/training is weight lifting....just an FYI!!

    Personally i dont add my weight training days, i just input my cardio, and only add it for a minute, so it doesnt screw up my macros.
  • keengkong
    keengkong Posts: 83 Member
    Cybex machines count as strength training. I searched for "Cybex" under strength training exercises. Nothing showed up. However, after I searched, it gave me the option to "Add an exercise to the database." I don't use Cybex machines, but you might want to add it.
This discussion has been closed.

Categories