How to log workout videos
mijam
Posts: 7
How do you guys log in workout videos as. For example if I do Jillian Micheals 6 week 6 pack, or shape with gunnar peterson. I've just been putting it as aerobics is this what you guys do?
0
Replies
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When I do 30DS I put it in as Circut training....I have an HRM so I know what I burn...but that seems to be pretty close. (I burn more then what it says for circut training)0
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awesome! Thanks for the help!0
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