Rushfit - Anyone else out there?

bradthemedic
bradthemedic Posts: 623 Member
edited December 2024 in Fitness and Exercise
So who else uses Rushfit as their ST system?

The burn is intense and it's a hard program so when I have a choice of running or this, I usually run.

That being said I am trying very hard to get on a regular routine. Who else uses it and what are your results like?

Replies

  • bradthemedic
    bradthemedic Posts: 623 Member
    1 week bump... anyone?
  • arc918
    arc918 Posts: 2,037 Member
    Is that the GSP program?
  • realwombat
    realwombat Posts: 15 Member
    I tried Rushfit, but I didn't like it. I also found how the program is structured a bit... odd. Plus, StPierre is annoying.

    M
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