From 485- 199.6 with good ole fashion hard work
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Today I type this with a tear in my eye. I never thought I would be able to reach this milestone.First, I would like to thank my wife for all her support. On jan 2010, we set out to get healthy.Together my wife and I have lost 410 or so pounds. From the start, I could not believe I let myself get to 485 as in 2002 I had lost weight before and was down to 225. At that time, I viewed it as a diet and not as the lifestyle change I see it as now. People ask me "how did u do it"? I am not going to bs you it is HARD WORK and only you have the power to CHOOSE AND LOSE! My best advice is to take it ONE DAY AT A TIME and YOU WILL SUCCEED! Check out my pics on profile if you would like to. Thanks to all the support for my MFP and add me if you think I would be able to help you on your journey! Good luck! YOU ARE WORTH IT!0
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Truly and inspiration!!!:happy:0
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This is amazing and beyond inspirational. You should celebrate every day that you and your wife had the courage to turn your lives around.
CONGRATS to you both !0 -
You are amazing and inspirational! Thank you for sharing0
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Awesome job!0
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That truly is amazing. Congratulations!!0
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Holy crappola! You and your wife are soooo full of awesome!0
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Way to go! Both you and your wife are inspiration to me! :0) I know it's hard work, and to persevere long enough to lose that much is remarkable. Great job!0
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I am so proud of u. :flowerforyou:0
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I have a lot of weight to lose (195 lbs) and have only been here at MFP for a few weeks. Thanks for sharing your story - I wanted to say that you and your wife are an inspiration! Good for you!0
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Congrats! You're an inspiration!0
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Congratulations, that's an AMAZING achievement!0
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Congrats. Add pics of before and after sometime. We would love to SEE the difference. Good old fashioned hard work and lifestyle change is key!0
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You really are DA BEAST! I am humbled by your ability to kick *kitten*...0
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Standing ovation for you and the wife. What a great blessing, to have a support system to aide you in your lifestyle. Good Job!0
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Wow, that is ah-mazing! Congrats on your new body and your new life!0
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Today I type this with a tear in my eye. I never thought I would be able to reach this milestone.First, I would like to thank my wife for all her support. On jan 2010, we set out to get healthy.Together my wife and I have lost 410 or so pounds. From the start, I could not believe I let myself get to 485 as in 2002 I had lost weight before and was down to 225. At that time, I viewed it as a diet and not as the lifestyle change I see it as now. People ask me "how did u do it"? I am not going to bs you it is HARD WORK and only you have the power to CHOOSE AND LOSE! My best advice is to take it ONE DAY AT A TIME and YOU WILL SUCCEED! Check out my pics on profile if you would like to. Thanks to all the support for my MFP and add me if you think I would be able to help you on your journey! Good luck! YOU ARE WORTH IT!
congrats man!!!0 -
awesome!! congratulations!!0
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Congrats to you and your wife!! And thank you for sharing your inspirational story!0
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Awesome, thanks for sharing. Great inspiration0
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