I need a kick up the... help!!

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  • tom1834
    tom1834 Posts: 34
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    Look into a mirror. Visualize the skinnier healthier you. Then close your eyes and see yourself on a beach at the end of the summer, the waves crashing, the gulls sqwalking, and you playing with your son. Building sand castles and running on the beach. See how good you feel, see how happy you are..


    Now get to work; and achieve it.
  • maab_connor
    maab_connor Posts: 3,927 Member
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    you will never regret working out.
  • JoyousRen
    JoyousRen Posts: 3,823 Member
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    Because doing nothing gets you exactly where you are.
  • kayl3igh88
    kayl3igh88 Posts: 428 Member
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    There are some awesomely amazingly helpful people here on MFP, including all of you!

    kayl3igh88 burned 364 calories doing 71 minutes of "Biggest Losering", so says my wall, and my workout clothes that are currently holding those calories in a weirdly gross, 'go-take-a-bath-this-instant' kinda way.... :indifferent:
  • mariposa224
    mariposa224 Posts: 1,269 Member
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    There are some awesomely amazingly helpful people here on MFP, including all of you!

    kayl3igh88 burned 364 calories doing 71 minutes of "Biggest Losering", so says my wall, and my workout clothes that are currently holding those calories in a weirdly gross, 'go-take-a-bath-this-instant' kinda way.... :indifferent:
    *like*

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