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woodpecker1966
woodpecker1966 Posts: 1
in Introduce Yourself
only been here a couple of days, can someone please let me know when adding a salad or salad roll do u have to add everything individually, eg 2 slices tomato, 1/2 egg etc.

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  • Donnacoach
    Donnacoach Posts: 540 Member
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    Unless it is stated when you type in what you eat, then yes you have to put it in separately. Feel free to add me if you would like some support along the way. I have an awesome group of friends that are extremely supportive.
  • nick3478
    nick3478 Posts: 18 Member
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    Check my diary Woodpecker as I eat alot of salads. you can either create a meal or a recipe (generic) or if you change a few of the items daily but use some core ingredients, then copy the meal to the following day, take out the bits you aren't using and add in the new compnents. Hope this helps.

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