Logging Walking

tangerinepen
tangerinepen Posts: 18 Member
edited December 2024 in Fitness and Exercise
Not sure if this is a really boring question but: does it make any difference whether you log walking all in one go? That is what I have been doing but I wondered whether its cheating.
For example today I will walk about 13 mins and then 25 mins later and then 15 mins even later. Should I just add it all up do you think?

Replies

  • Venturin
    Venturin Posts: 244 Member
    I would just add it all up yes
  • mandylooo
    mandylooo Posts: 456 Member
    Yeh, add it up. Reassess if you're logging too many walking cals if you hit a plateau.
  • tangerinepen
    tangerinepen Posts: 18 Member
    Thanks!
    I just sometimes have people congratulate me on a walk that looks like an hour when actually its just four short walks and I feel like I'm cheating! If there's no difference in kcals then I suppose its silly to do it separately though.
  • johnsummerton
    johnsummerton Posts: 86 Member
    I put all mine together dog walk walking to the gym . So can't see its a problem ,
  • athensguy
    athensguy Posts: 550
    I prefer to log discrete exercise sessions separately, but as long as you're recording accurately, it shouldn't cause any trouble. I used JogTracker for Android when I was taking walks during work.
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