4 lbs in one day?!
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4lbs is a pretty big number for either direction. I wouldn't pay attention to it. Keep on track and weigh yourself in a few days and you should be fine.0
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No.
Not real weight loss.0 -
I have noticed 2lb changes from morning to night. So I stick with just weighing once a month and at the same time of day each time0
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So like... is 'moshing' in the database?
I'm actually quite surprised that it is still called that. :laugh:0 -
167-167=0
I was 167 yesterday, and 163 today.0 -
167-167=0
I was 167 yesterday, and 163 today.
The initial post I quoted said 167 last week and 167 this week. That's where I got 167-167.0
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